IR

You know....I just don't know how I can do it. How do you injure yourself doing nothing? NFL players can get clobbered by 400 pound linemen and walk it off. I just leaned back and stretched....then I remembered something I had to do, so I jerked my head up while I was leaning back...and now I'm in pain. I strained something in my lower neck / upper back. It really hurts. I can tell this is one of those that is going to be sore for awhile.